karelinairina2323's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 8: 565 * 25%
Fat:
 
Prot:
 
Carbs:
23.71g
 
41.46g
 
44.73g
- -
Tue 7: 1923 * 84%
Fat:
 
Prot:
 
Carbs:
86.57g
 
94.63g
 
194.03g
- -
Mon 6: 1864 * 81%
Fat:
 
Prot:
 
Carbs:
108.41g
 
80.45g
 
247.23g
- -
Sun 5: 1099 * 48%
Fat:
 
Prot:
 
Carbs:
32.27g
 
41.33g
 
164.69g
- -
Sat 4: 1280 * 56%
Fat:
 
Prot:
 
Carbs:
49.11g
 
44.60g
 
164.11g
- -
Fri 3: 1630 * 71%
Fat:
 
Prot:
 
Carbs:
66.82g
 
87.18g
 
171.82g
- -
Thu 2: 1657 * 72%
Fat:
 
Prot:
 
Carbs:
75.37g
 
94.93g
 
158.27g
- -
August 2023
Fri 4: 148 * 8%
Fat:
 
Prot:
 
Carbs:
8.28g
 
17.24g
 
0.00g
- -
July 2023
Fri 7: 1396 * 73%
Fat:
 
Prot:
 
Carbs:
69.47g
 
63.10g
 
125.99g
- -
Thu 6: 1057 * 56%
Fat:
 
Prot:
 
Carbs:
47.58g
 
64.63g
 
96.06g
- -
Wed 5: 945 * 50%
Fat:
 
Prot:
 
Carbs:
44.53g
 
37.63g
 
97.82g
- -
Tue 4: 1610 * 85%
Fat:
 
Prot:
 
Carbs:
70.73g
 
81.76g
 
163.61g
- -
Mon 3: 1702 * 90%
Fat:
 
Prot:
 
Carbs:
58.50g
 
91.03g
 
243.28g
- -
May 2023
Thu 25: 1169 * 62%
Fat:
 
Prot:
 
Carbs:
61.24g
 
42.30g
 
111.55g
- -
Wed 24: 1731 * 91%
Fat:
 
Prot:
 
Carbs:
86.80g
 
63.19g
 
172.39g
- -
Tue 23: 1569 * 83%
Fat:
 
Prot:
 
Carbs:
84.76g
 
102.72g
 
96.23g
- -
Mon 22: 1854 * 98%
Fat:
 
Prot:
 
Carbs:
83.24g
 
59.95g
 
214.59g
- -
January 2023
Mon 16: 2017 * 106%
Fat:
 
Prot:
 
Carbs:
98.16g
 
101.98g
 
171.63g
- -
Tue 3: 1316 * 69%
Fat:
 
Prot:
 
Carbs:
56.99g
 
75.66g
 
121.80g
- -
December 2022
Thu 1: 1109 * 58%
Fat:
 
Prot:
 
Carbs:
66.34g
 
40.77g
 
82.98g
- -
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