| July 2024 |
| Fri 5: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
42.79g |
|
60.78g |
|
1687*
|
 1028
|
| Thu 4: |
1375 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
139.54g |
|
22.04g |
|
1700*
|
325
|
| Wed 3: |
1633 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
113.63g |
|
189.06g |
|
1862*
|
229
|
| Tue 2: |
785 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
41.49g |
|
95.63g |
|
1907*
|
1122
|
| Mon 1: |
1354 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
85.90g |
|
186.37g |
|
1870*
|
516
|
| June 2024 |
| Sun 30: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
32.34g |
|
69.66g |
|
1689*
|
1202
|
| Sat 29: |
1458 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
91.59g |
|
180.98g |
|
1512*
|
54
|
| Fri 28: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
85.56g |
|
166.30g |
|
1785*
|
271
|
| Thu 27: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
98.06g |
|
136.75g |
|
1706*
|
250
|
| Wed 26: |
1615 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
107.41g |
|
156.58g |
|
1674*
|
59
|
| Tue 25: |
1685 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
127.94g |
|
142.28g |
|
1850*
|
165
|
| Mon 24: |
2232 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
102.70g |
|
154.78g |
|
165.84g |
|
1649*
|
 583
|
| Sun 23: |
987 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
77.70g |
|
47.46g |
|
1835*
|
848
|
| Sat 22: |
1140 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
138.71g |
|
9.50g |
|
1867*
|
727
|
| Fri 21: |
1522 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
124.92g |
|
121.06g |
|
2214*
|
692
|
| Thu 20: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
68.70g |
|
124.76g |
|
1666*
|
480
|
| Wed 19: |
1893 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
110.30g |
|
190.77g |
|
1621*
|
272
|
| Tue 18: |
1659 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
99.03g |
|
172.29g |
|
1680*
|
21
|
| Mon 17: |
1146 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
72.45g |
|
90.98g |
|
1729*
|
583
|
| Sun 16: |
1356 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
122.82g |
|
132.87g |
|
1873*
|
517
|
