Gülroza's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 641 * 48%
Fat:
 
Prot:
 
Carbs:
39.90g
 
26.90g
 
48.68g
803*  162
Thu 29: - - 1414* -
Wed 28: - - 1412* -
Tue 27: - - 1440* -
Mon 26: - - 1429* -
Sun 25: - - 1393* -
Sat 24: - - 1529* -
Fri 23: - - 1428* -
Thu 22: - - 1419* -
Wed 21: - - 1427* -
Tue 20: - - 1421* -
Mon 19: - - 1499* -
Sun 18: - - 1404* -
Sat 17: - - 1439* -
Fri 16: - - 1471* -
Thu 15: - - 1421* -
Wed 14: - - 1416* -
Tue 13: - - 1417* -
Mon 12: - - 1415* -
Sun 11: - - 1416* -
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