ЛейлаАР's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Fri 17: 1699 * 113%
Fat:
 
Prot:
 
Carbs:
78.66g
 
88.93g
 
159.94g
- -
Thu 16: 2236 * 149%
Fat:
 
Prot:
 
Carbs:
109.94g
 
105.15g
 
231.19g
- -
Wed 15: 1447 * 96%
Fat:
 
Prot:
 
Carbs:
64.76g
 
111.26g
 
116.45g
- -
Tue 14: 1813 * 121%
Fat:
 
Prot:
 
Carbs:
78.93g
 
79.19g
 
204.65g
- -
Mon 13: 1903 * 127%
Fat:
 
Prot:
 
Carbs:
64.82g
 
123.01g
 
211.65g
- -
Sat 11: 849 * 57%
Fat:
 
Prot:
 
Carbs:
37.67g
 
70.28g
 
56.25g
- -
Fri 10: 1734 * 116%
Fat:
 
Prot:
 
Carbs:
47.74g
 
107.37g
 
221.14g
- -
Thu 9: 1370 * 91%
Fat:
 
Prot:
 
Carbs:
53.96g
 
112.02g
 
113.42g
- -
Wed 8: 1535 * 102%
Fat:
 
Prot:
 
Carbs:
78.84g
 
94.92g
 
112.29g
- -
Tue 7: 1250 * 83%
Fat:
 
Prot:
 
Carbs:
57.97g
 
92.38g
 
91.81g
- -
Mon 6: 2443 * 163%
Fat:
 
Prot:
 
Carbs:
116.30g
 
87.88g
 
265.75g
- -
Sun 5: 1364 * 91%
Fat:
 
Prot:
 
Carbs:
70.18g
 
40.17g
 
139.74g
- -
Sat 4: 1669 * 111%
Fat:
 
Prot:
 
Carbs:
56.03g
 
96.52g
 
194.77g
- -
Fri 3: 2063 * 138%
Fat:
 
Prot:
 
Carbs:
89.50g
 
129.39g
 
186.47g
- -
Thu 2: 1706 * 114%
Fat:
 
Prot:
 
Carbs:
60.67g
 
121.96g
 
172.50g
- -
Wed 1: 1542 * 103%
Fat:
 
Prot:
 
Carbs:
61.38g
 
99.03g
 
148.33g
- -
August 2021
Tue 31: 1557 * 104%
Fat:
 
Prot:
 
Carbs:
42.80g
 
79.52g
 
223.61g
- -
Mon 30: 1368 * 91%
Fat:
 
Prot:
 
Carbs:
49.32g
 
74.11g
 
158.73g
- -
Sun 29: 845 * 56%
Fat:
 
Prot:
 
Carbs:
29.32g
 
65.65g
 
75.20g
- -
Sat 28: 1620 * 108%
Fat:
 
Prot:
 
Carbs:
72.33g
 
99.36g
 
147.37g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.