| March 2024 |
| Thu 7: |
1945 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
110.85g |
|
71.39g |
|
171.98g |
|
-
|
-
|
| Wed 6: |
1615 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
97.85g |
|
90.88g |
|
81.66g |
|
-
|
-
|
| Tue 5: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
74.14g |
|
125.38g |
|
-
|
-
|
| Mon 4: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
40.18g |
|
168.58g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
30.28g |
|
85.09g |
|
-
|
-
|
| Mon 11: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
9.20g |
|
78.00g |
|
-
|
-
|
| Sun 10: |
1507 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
59.87g |
|
140.80g |
|
2033*
|
 526
|
| Sat 9: |
1541 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
42.18g |
|
195.85g |
|
2198*
|
657
|
| Fri 8: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
66.42g |
|
167.22g |
|
1791*
|
635
|
| Thu 7: |
1907 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
82.90g |
|
96.76g |
|
201.94g |
|
1970*
|
63
|
| Wed 6: |
1558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
83.27g |
|
155.06g |
|
1938*
|
380
|
| Tue 5: |
1842 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
95.67g |
|
191.12g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
36.82g |
|
79.94g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
25.03g |
|
154.61g |
|
-
|
-
|
| Fri 16: |
1971 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
91.16g |
|
256.40g |
|
-
|
-
|
| Wed 14: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
59.28g |
|
49.56g |
|
-
|
-
|
| Tue 13: |
2462 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
114.42g |
|
76.43g |
|
294.06g |
|
-
|
-
|
| Mon 12: |
1797 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
61.74g |
|
232.60g |
|
-
|
-
|
| Sun 11: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
50.45g |
|
227.10g |
|
2060*
|
441
|
| Sat 10: |
1773 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
81.83g |
|
171.69g |
|
2265*
|
492
|
