| February 2024 |
| Mon 19: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
11.79g |
|
21.11g |
|
-
|
-
|
| Tue 6: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
0.00g |
|
15.00g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
124 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
2.14g |
|
30.18g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
17.54g |
|
60.71g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
1597 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
90.32g |
|
205.12g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
0.79g |
|
7.13g |
|
-
|
-
|
| Tue 24: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
37.57g |
|
125.70g |
|
-
|
-
|
| Sat 21: |
944 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
38.43g |
|
136.66g |
|
-
|
-
|
| Fri 20: |
1727 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
98.94g |
|
41.62g |
|
174.27g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
0.80g |
|
4.80g |
|
-
|
-
|
| Mon 10: |
474 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
9.31g |
|
81.15g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
12.37g |
|
84.86g |
|
-
|
-
|
| Thu 8: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
11.86g |
|
152.85g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
1082 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
37.65g |
|
108.58g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
9.50g |
|
19.50g |
|
-
|
-
|
| Tue 5: |
1557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
53.47g |
|
227.84g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
28.04g |
|
228.85g |
|
-
|
-
|
| Wed 15: |
765 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
13.05g |
|
168.21g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
0.25g |
|
3.25g |
|
-
|
-
|
| Mon 7: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
13.00g |
|
-
|
-
|
