| July 2024 |
| Fri 26: |
-
|
-
|
|
1341*
|
-
|
| Thu 25: |
-
|
-
|
|
1360*
|
-
|
| Wed 24: |
-
|
-
|
|
1273*
|
-
|
| Tue 23: |
-
|
-
|
|
1305*
|
-
|
| Mon 22: |
-
|
-
|
|
1282*
|
-
|
| Sun 21: |
-
|
-
|
|
1246*
|
-
|
| Sat 20: |
-
|
-
|
|
307*
|
-
|
| March 2024 |
| Thu 21: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
37.94g |
|
132.57g |
|
-
|
-
|
| Thu 7: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
4.33g |
|
21.88g |
|
-
|
-
|
| Wed 6: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
39.77g |
|
110.72g |
|
-
|
-
|
| Tue 5: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
41.87g |
|
122.32g |
|
-
|
-
|
| Mon 4: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
53.08g |
|
78.33g |
|
-
|
-
|
| Fri 1: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
16.35g |
|
59.39g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
34.80g |
|
182.43g |
|
-
|
-
|
| Wed 28: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
49.66g |
|
100.23g |
|
-
|
-
|
| Tue 27: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
46.77g |
|
137.79g |
|
-
|
-
|
| Mon 26: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
1.25g |
|
7.11g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
24.13g |
|
89.74g |
|
-
|
-
|
| Sun 14: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
16.98g |
|
111.25g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
54.96g |
|
137.35g |
|
-
|
-
|
| Tue 14: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
16.58g |
|
23.78g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
48.90g |
|
144.17g |
|
-
|
-
|
| Wed 18: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
37.22g |
|
99.56g |
|
-
|
-
|
| Wed 11: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
37.58g |
|
95.97g |
|
-
|
-
|
| Tue 10: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
28.83g |
|
97.48g |
|
-
|
-
|
| Mon 9: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
45.93g |
|
117.99g |
|
-
|
-
|
| Tue 3: |
2080 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
164.99g |
|
47.77g |
|
97.97g |
|
-
|
-
|
