| January 2024 |
| Fri 12: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
44.25g |
|
78.87g |
|
-
|
-
|
| Thu 11: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
122.72g |
|
95.07g |
|
2698*
|
 1301
|
| Wed 10: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
113.47g |
|
155.52g |
|
-
|
-
|
| Tue 9: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
61.75g |
|
121.82g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
54.67g |
|
120.78g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
5.43g |
|
19.76g |
|
-
|
-
|
| Thu 8: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
2.60g |
|
4.10g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
50.94g |
|
161.18g |
|
-
|
-
|
| Tue 14: |
1803 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
117.54g |
|
150.72g |
|
-
|
-
|
| March 2022 |
| Sun 6: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
36.23g |
|
103.60g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
72.62g |
|
182.06g |
|
-
|
-
|
| Tue 4: |
1735 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
88.00g |
|
172.61g |
|
-
|
-
|
| Mon 3: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
117.88g |
|
177.72g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
85.12g |
|
127.83g |
|
-
|
-
|
| Wed 9: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
57.18g |
|
215.08g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
51.81g |
|
154.49g |
|
2581*
|
1449
|
| March 2021 |
| Tue 2: |
1774 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
122.39g |
|
165.29g |
|
2268*
|
494
|
| Mon 1: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
61.66g |
|
135.72g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
52.88g |
|
145.02g |
|
-
|
-
|
| Tue 5: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
77.41g |
|
153.84g |
|
-
|
-
|
