| October 2021 |
| Wed 27: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
12.10g |
|
15.20g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
16.53g |
|
55.03g |
|
-
|
-
|
| Mon 26: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
42.67g |
|
134.86g |
|
-
|
-
|
| Sun 25: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
27.47g |
|
91.96g |
|
-
|
-
|
| Sat 24: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
47.40g |
|
158.41g |
|
1670*
|
 202
|
| Wed 7: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
61.51g |
|
152.39g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
14.41g |
|
88.63g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
27.88g |
|
39.86g |
|
-
|
-
|
| Sat 29: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
48.90g |
|
203.91g |
|
-
|
-
|
| Fri 28: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
59.30g |
|
170.74g |
|
-
|
-
|
| Thu 27: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
52.92g |
|
160.96g |
|
-
|
-
|
| Wed 26: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
62.82g |
|
112.82g |
|
-
|
-
|
| Tue 25: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
45.43g |
|
77.24g |
|
-
|
-
|
| Mon 24: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
57.83g |
|
221.76g |
|
-
|
-
|
| Sun 23: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
67.64g |
|
163.00g |
|
-
|
-
|
| Sat 22: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
75.76g |
|
117.25g |
|
-
|
-
|
| Fri 21: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
98.42g |
|
81.46g |
|
-
|
-
|
| Thu 20: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
44.56g |
|
129.85g |
|
-
|
-
|
| Wed 19: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
68.66g |
|
251.84g |
|
-
|
-
|
| Fri 14: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
9.79g |
|
10.62g |
|
-
|
-
|
