| February 2024 |
| Wed 7: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
4.37g |
|
70.32g |
|
-
|
-
|
| Mon 5: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
41.93g |
|
82.47g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| Wed 16: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
6.00g |
|
47.00g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
43.23g |
|
74.12g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
45.04g |
|
112.80g |
|
-
|
-
|
| Sun 11: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
56.96g |
|
129.33g |
|
-
|
-
|
| Fri 9: |
598 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
47.56g |
|
47.48g |
|
-
|
-
|
| Wed 7: |
567 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
25.67g |
|
82.52g |
|
-
|
-
|
| Sun 4: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
55.73g |
|
131.96g |
|
-
|
-
|
| Thu 1: |
235 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
7.18g |
|
42.39g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
23.28g |
|
58.34g |
|
-
|
-
|
| Mon 28: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
48.76g |
|
51.27g |
|
-
|
-
|
| Fri 25: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
53.49g |
|
45.74g |
|
-
|
-
|
| Thu 24: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
39.40g |
|
83.14g |
|
-
|
-
|
| Wed 23: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
44.89g |
|
67.27g |
|
-
|
-
|
| Tue 22: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
16.12g |
|
62.05g |
|
-
|
-
|
| Mon 21: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
17.76g |
|
62.28g |
|
-
|
-
|
| Sat 19: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.60g |
|
53.80g |
|
-
|
-
|
| Fri 18: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
30.54g |
|
77.51g |
|
-
|
-
|
