| July 2024 |
| Mon 1: |
1715 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
150.43g |
|
173.06g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1957 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
177.89g |
|
174.64g |
|
-
|
-
|
| Sat 29: |
1814 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
141.40g |
|
213.71g |
|
-
|
-
|
| Fri 28: |
2111 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
195.00g |
|
191.14g |
|
-
|
-
|
| Thu 27: |
1842 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
176.03g |
|
195.95g |
|
-
|
-
|
| Wed 26: |
1820 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
165.42g |
|
190.87g |
|
-
|
-
|
| Tue 25: |
1791 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
174.41g |
|
178.53g |
|
-
|
-
|
| Mon 24: |
1614 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
138.36g |
|
151.01g |
|
-
|
-
|
| Sun 23: |
1690 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
177.71g |
|
167.73g |
|
-
|
-
|
| Sat 22: |
1792 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
206.44g |
|
120.91g |
|
-
|
-
|
| Fri 21: |
1778 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
184.35g |
|
149.51g |
|
-
|
-
|
| Thu 20: |
1847 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
176.70g |
|
158.66g |
|
-
|
-
|
| Wed 19: |
1629 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
143.41g |
|
140.86g |
|
-
|
-
|
| Tue 18: |
1682 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
159.45g |
|
140.02g |
|
-
|
-
|
| Mon 17: |
1716 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
136.47g |
|
162.68g |
|
-
|
-
|
| Sun 16: |
1880 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
179.48g |
|
169.07g |
|
-
|
-
|
| Sat 15: |
1830 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
146.05g |
|
237.53g |
|
-
|
-
|
| Fri 14: |
1875 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
154.54g |
|
210.30g |
|
-
|
-
|
| Thu 13: |
1664 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
129.07g |
|
174.30g |
|
-
|
-
|
| Wed 12: |
1742 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
135.39g |
|
187.21g |
|
-
|
-
|
