| December 2023 |
| Thu 21: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.71g |
|
14.85g |
|
-
|
-
|
| Wed 20: |
1476
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.64g |
|
56.54g |
|
78.42g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
79.08g |
|
75.81g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
70.76g |
|
125.22g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
17.97g |
|
83.56g |
|
-
|
-
|
| Tue 8: |
292 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
27.20g |
|
27.06g |
|
-
|
-
|
| Mon 7: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
54.36g |
|
145.19g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
20.24g |
|
121.97g |
|
2404*
|
 1788
|
| Thu 7: |
1322 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
71.30g |
|
150.40g |
|
2326*
|
1004
|
| Wed 6: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
62.92g |
|
67.71g |
|
-
|
-
|
| Tue 5: |
-
|
-
|
|
2326*
|
-
|
| Mon 4: |
1390 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
98.80g |
|
110.01g |
|
2464*
|
1074
|
| June 2022 |
| Thu 9: |
2141 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
105.08g |
|
322.14g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
2.74g |
|
111.52g |
|
-
|
-
|
| Wed 27: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
136.32g |
|
57.64g |
|
-
|
-
|
| Tue 26: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
15.36g |
|
119.93g |
|
-
|
-
|
| Mon 25: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
64.35g |
|
73.11g |
|
-
|
-
|
| Fri 22: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
33.85g |
|
113.15g |
|
2503*
|
1615
|
| September 2021 |
| Sat 11: |
1648 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
79.97g |
|
186.80g |
|
-
|
-
|
| Fri 10: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
122.89g |
|
76.11g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
15.46g |
|
138.37g |
|
-
|
-
|
