| October 2020 |
| Thu 29: |
1438 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
84.96g |
|
124.30g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
830 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
54.61g |
|
23.80g |
|
-
|
-
|
| Thu 10: |
1136 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
124.24g |
|
95.46g |
|
-
|
-
|
| Wed 9: |
882 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
46.04g |
|
132.33g |
|
1951*
|
 1069
|
| Tue 8: |
658 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
56.93g |
|
47.32g |
|
691*
|
33
|
| Mon 7: |
1169 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
56.91g |
|
137.83g |
|
2250*
|
1081
|
| Sun 6: |
896 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
73.74g |
|
112.62g |
|
-
|
-
|
| Sat 5: |
867 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
76.44g |
|
71.17g |
|
2123*
|
1256
|
| Fri 4: |
434 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
13.99g |
|
52.50g |
|
-
|
-
|
| Thu 3: |
815 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
66.78g |
|
59.27g |
|
-
|
-
|
| Tue 1: |
917 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
62.37g |
|
119.09g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1057 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
83.05g |
|
113.83g |
|
-
|
-
|
| Fri 28: |
1184 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
47.24g |
|
168.33g |
|
-
|
-
|
| Thu 27: |
1266 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
84.22g |
|
97.10g |
|
-
|
-
|
| Wed 26: |
1272 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
95.14g |
|
73.77g |
|
2026*
|
754
|
| Tue 25: |
804 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
80.35g |
|
61.52g |
|
-
|
-
|
| Mon 24: |
1045 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
112.09g |
|
52.47g |
|
-
|
-
|
| Sun 23: |
1206 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
127.72g |
|
102.82g |
|
-
|
-
|
| Fri 21: |
679 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
19.96g |
|
88.57g |
|
-
|
-
|
