NancyGlez's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Mon 7: 1746 * 97%
Fat:
 
Prot:
 
Carbs:
79.59g
 
74.32g
 
194.17g
1939*  193
Fri 4: 1776 * 99%
Fat:
 
Prot:
 
Carbs:
78.42g
 
104.69g
 
164.76g
2111*  335
Thu 3: 1325 * 74%
Fat:
 
Prot:
 
Carbs:
52.74g
 
46.95g
 
171.35g
2111*  786
October 2020
Fri 9: 1054 * 74%
Fat:
 
Prot:
 
Carbs:
30.20g
 
54.44g
 
147.04g
- -
Thu 8: 1309 * 91%
Fat:
 
Prot:
 
Carbs:
43.25g
 
69.07g
 
174.42g
1781*  472
Wed 7: 1420 * 99%
Fat:
 
Prot:
 
Carbs:
51.05g
 
94.96g
 
148.41g
- -
August 2020
Sat 15: 140 * 11%
Fat:
 
Prot:
 
Carbs:
7.39g
 
7.50g
 
10.47g
- -
Fri 14: 802 * 61%
Fat:
 
Prot:
 
Carbs:
34.18g
 
38.25g
 
85.89g
- -
Tue 11: 963 * 74%
Fat:
 
Prot:
 
Carbs:
45.39g
 
61.31g
 
83.55g
- -
Mon 10: 941 * 72%
Fat:
 
Prot:
 
Carbs:
41.51g
 
62.51g
 
81.06g
- -
Sun 9: 1148 * 72%
Fat:
 
Prot:
 
Carbs:
46.25g
 
102.22g
 
78.52g
- -
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