| January 2023 |
| Sun 29: |
2546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
165.22g |
|
299.88g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
414 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
38.03g |
|
0.00g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
1754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
188.52g |
|
137.58g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
1976 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
191.61g |
|
157.94g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
894 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
34.57g |
|
101.53g |
|
-
|
-
|
| Sun 3: |
1029 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
100.69g |
|
74.23g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
225 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
5.54g |
|
25.66g |
|
-
|
-
|
| Fri 25: |
562 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
88.14g |
|
1.68g |
|
-
|
-
|
| Mon 21: |
1377 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
89.93g |
|
131.19g |
|
-
|
-
|
| Sun 20: |
1478 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
99.16g |
|
55.38g |
|
106.59g |
|
-
|
-
|
| Sat 19: |
1350 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
65.52g |
|
121.10g |
|
-
|
-
|
| Sat 12: |
901 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
34.45g |
|
76.35g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
691 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
16.24g |
|
109.71g |
|
-
|
-
|
| Thu 10: |
208 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
34.14g |
|
8.42g |
|
-
|
-
|
| Tue 1: |
1445 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
127.38g |
|
112.81g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
891 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
38.17g |
|
96.54g |
|
-
|
-
|
| Thu 27: |
1017 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
20.84g |
|
162.34g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
641 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
34.11g |
|
52.79g |
|
-
|
-
|
| Fri 3: |
1104 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
85.82g |
|
70.06g |
|
-
|
-
|
| Thu 2: |
1381 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
83.84g |
|
134.11g |
|
-
|
-
|
