| May 2023 |
| Fri 26: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
2.00g |
|
21.00g |
|
-
|
-
|
| Wed 24: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
74.67g |
|
130.16g |
|
-
|
-
|
| Tue 23: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
55.21g |
|
192.35g |
|
-
|
-
|
| Mon 22: |
1464 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
106.34g |
|
111.08g |
|
-
|
-
|
| Sun 21: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
61.68g |
|
157.15g |
|
-
|
-
|
| Sat 20: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
76.00g |
|
169.24g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
49.65g |
|
101.33g |
|
-
|
-
|
| Wed 20: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
57.22g |
|
160.78g |
|
-
|
-
|
| Tue 19: |
1432 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
57.22g |
|
197.80g |
|
-
|
-
|
| Mon 18: |
1560 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
38.10g |
|
213.80g |
|
-
|
-
|
| Sun 17: |
1467 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
64.74g |
|
188.49g |
|
-
|
-
|
| Sat 16: |
531 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
16.25g |
|
80.53g |
|
-
|
-
|
| Fri 15: |
1595 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
56.55g |
|
226.00g |
|
-
|
-
|
| Thu 14: |
1383 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
76.87g |
|
165.81g |
|
-
|
-
|
| Wed 13: |
284 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
12.53g |
|
38.52g |
|
-
|
-
|
| Tue 12: |
1167 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
30.54g |
|
128.91g |
|
-
|
-
|
| Mon 11: |
1443 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
49.18g |
|
178.55g |
|
-
|
-
|
| Sun 10: |
1435 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
54.36g |
|
158.37g |
|
-
|
-
|
| Sat 9: |
1523 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
67.72g |
|
179.10g |
|
-
|
-
|
| Fri 8: |
1405 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
66.17g |
|
199.75g |
|
-
|
-
|
