| October 2017 |
| Tue 31: |
439 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
17.83g |
|
41.34g |
|
-
|
-
|
| Tue 3: |
704 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
37.90g |
|
70.17g |
|
-
|
-
|
| March 2017 |
| Thu 9: |
239 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
21.80g |
|
34.70g |
|
2293*
|
 2054
|
| Tue 7: |
752 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
41.25g |
|
56.81g |
|
-
|
-
|
| Mon 6: |
132 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
7.08g |
|
9.99g |
|
-
|
-
|
| Sat 4: |
159 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
6.99g |
|
17.02g |
|
-
|
-
|
| Fri 3: |
417 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
30.16g |
|
17.05g |
|
2664*
|
2247
|
| November 2016 |
| Fri 4: |
1259 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
45.82g |
|
141.32g |
|
3594*
|
2335
|
| Tue 1: |
504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
47.29g |
|
70.02g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
151 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
6.44g |
|
21.67g |
|
3207*
|
3056
|
| Fri 28: |
220 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
18.87g |
|
1.16g |
|
3188*
|
2968
|
| Thu 27: |
444 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
26.43g |
|
27.32g |
|
2512*
|
2068
|
| Wed 26: |
300 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
18.68g |
|
3497*
|
3197
|
| Tue 25: |
69 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
17.00g |
|
3527*
|
3458
|
| Mon 24: |
210 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| Sat 22: |
388 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
12.66g |
|
46.00g |
|
-
|
-
|
| Fri 21: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
8.00g |
|
18.60g |
|
-
|
-
|
| Thu 20: |
437 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
4.98g |
|
75.48g |
|
-
|
-
|
| Wed 19: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.37g |
|
14.25g |
|
-
|
-
|
| Tue 18: |
834 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
57.72g |
|
58.82g |
|
3308*
|
2474
|
