| November 2020 |
| Tue 10: |
152 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
22.82g |
|
0.50g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
11.90g |
|
57.91g |
|
-
|
-
|
| Thu 29: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
20.87g |
|
53.50g |
|
1434*
|
 1014
|
| Tue 27: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
27.85g |
|
111.36g |
|
-
|
-
|
| Mon 26: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
23.56g |
|
50.52g |
|
1652*
|
1089
|
| Sun 25: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
24.01g |
|
92.09g |
|
-
|
-
|
| Sat 24: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
27.84g |
|
88.72g |
|
1945*
|
1121
|
| Fri 23: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
31.38g |
|
52.62g |
|
-
|
-
|
| Thu 22: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
18.24g |
|
33.97g |
|
-
|
-
|
| Tue 20: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
69.92g |
|
116.29g |
|
2080*
|
893
|
| Mon 19: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
22.62g |
|
46.11g |
|
-
|
-
|
| Sun 18: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
24.41g |
|
45.68g |
|
-
|
-
|
| Fri 16: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
15.03g |
|
9.01g |
|
-
|
-
|
| Thu 15: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
17.68g |
|
78.49g |
|
-
|
-
|
| Wed 14: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
31.21g |
|
83.68g |
|
-
|
-
|
| Tue 13: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
30.82g |
|
57.41g |
|
2112*
|
1517
|
| Mon 12: |
707 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
18.86g |
|
125.31g |
|
1802*
|
1095
|
| Sun 11: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
51.00g |
|
83.40g |
|
1848*
|
875
|
| Sat 10: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
57.38g |
|
155.99g |
|
-
|
-
|
| Fri 9: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
31.62g |
|
90.29g |
|
-
|
-
|
