| October 2020 |
| Thu 29: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
35.57g |
|
210.91g |
|
-
|
-
|
| Wed 28: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
35.38g |
|
194.05g |
|
-
|
-
|
| Tue 27: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
36.72g |
|
209.41g |
|
-
|
-
|
| Mon 26: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
27.79g |
|
199.39g |
|
-
|
-
|
| Sun 25: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
33.97g |
|
272.73g |
|
-
|
-
|
| Sat 24: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
32.78g |
|
246.87g |
|
-
|
-
|
| Fri 23: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
24.96g |
|
193.32g |
|
-
|
-
|
| Thu 22: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
22.93g |
|
169.37g |
|
-
|
-
|
| Wed 21: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
24.56g |
|
180.54g |
|
-
|
-
|
| Tue 20: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
17.88g |
|
157.50g |
|
-
|
-
|
| Mon 19: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
17.75g |
|
150.18g |
|
-
|
-
|
| Sun 18: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
15.89g |
|
151.42g |
|
-
|
-
|
| Sat 17: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
18.70g |
|
148.76g |
|
-
|
-
|
| Fri 16: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
16.22g |
|
127.28g |
|
-
|
-
|
| Thu 15: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
28.10g |
|
150.55g |
|
-
|
-
|
| Wed 14: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
16.48g |
|
164.08g |
|
-
|
-
|
| Tue 13: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
33.94g |
|
154.37g |
|
-
|
-
|
| Mon 12: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
39.76g |
|
162.82g |
|
-
|
-
|
| Sun 11: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
49.60g |
|
229.31g |
|
-
|
-
|
| Sat 10: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
26.81g |
|
164.59g |
|
-
|
-
|
