| February 2021 |
| Mon 15: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
10.96g |
|
12.66g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
10.00g |
|
47.04g |
|
-
|
-
|
| Sun 13: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
15.18g |
|
153.04g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
56.76g |
|
180.23g |
|
1806*
|
 480
|
| Mon 16: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
50.18g |
|
187.97g |
|
-
|
-
|
| Sat 14: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
98.29g |
|
110.20g |
|
-
|
-
|
| Fri 13: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
79.08g |
|
134.78g |
|
-
|
-
|
| Sat 7: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
32.85g |
|
107.31g |
|
-
|
-
|
| Fri 6: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
12.00g |
|
-
|
-
|
| Thu 5: |
578 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
17.92g |
|
108.29g |
|
-
|
-
|
| Mon 2: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
53.97g |
|
147.31g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
13.26g |
|
58.56g |
|
-
|
-
|
| Mon 19: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
16.74g |
|
35.08g |
|
-
|
-
|
| Sun 18: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
79.83g |
|
165.84g |
|
1879*
|
355
|
| Sat 17: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
50.75g |
|
165.05g |
|
1879*
|
699
|
| Fri 16: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
57.73g |
|
135.56g |
|
-
|
-
|
| Thu 15: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
65.27g |
|
146.38g |
|
-
|
-
|
| Wed 14: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
91.43g |
|
111.01g |
|
1596*
|
444
|
