| April 2024 |
| Sun 28: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
14.53g |
|
21.42g |
|
-
|
-
|
| Mon 22: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
28.07g |
|
56.17g |
|
-
|
-
|
| Mon 1: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
22.31g |
|
28.60g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
2.38g |
|
41.34g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
24.75g |
|
35.22g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
20.40g |
|
31.19g |
|
-
|
-
|
| Fri 29: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
44.10g |
|
59.48g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1256 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
86.10g |
|
106.89g |
|
-
|
-
|
| Wed 29: |
1166 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
64.69g |
|
124.29g |
|
1504*
|
 338
|
| Tue 28: |
1596 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
81.27g |
|
167.21g |
|
1532*
|
 64
|
| Mon 27: |
1623 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
86.72g |
|
192.99g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
136 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
12.06g |
|
11.61g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
16.58g |
|
46.07g |
|
-
|
-
|
| Tue 6: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
112.44g |
|
59.69g |
|
-
|
-
|
| Mon 5: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
126.41g |
|
108.13g |
|
-
|
-
|
| Fri 2: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
59.45g |
|
67.60g |
|
-
|
-
|
| Thu 1: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
83.88g |
|
111.14g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
94.26g |
|
109.81g |
|
-
|
-
|
| Tue 30: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
127.87g |
|
104.33g |
|
-
|
-
|
| Mon 29: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
113.05g |
|
138.55g |
|
-
|
-
|
