| September 2024 |
| Thu 19: |
885 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
31.56g |
|
107.75g |
|
-
|
-
|
| Wed 18: |
789 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
32.61g |
|
81.10g |
|
-
|
-
|
| Tue 17: |
860 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
37.49g |
|
115.17g |
|
-
|
-
|
| Mon 16: |
799 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
52.21g |
|
97.67g |
|
-
|
-
|
| Sun 15: |
935 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
45.22g |
|
128.52g |
|
-
|
-
|
| Sat 14: |
835 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
35.35g |
|
123.09g |
|
-
|
-
|
| Mon 9: |
305 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
12.72g |
|
63.07g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
274 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
9.96g |
|
40.88g |
|
-
|
-
|
| Wed 28: |
638 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
23.85g |
|
89.70g |
|
-
|
-
|
| Tue 27: |
1067 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
47.06g |
|
130.14g |
|
-
|
-
|
| Mon 26: |
1553 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
68.50g |
|
170.06g |
|
-
|
-
|
| Sun 25: |
88 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
3.29g |
|
17.72g |
|
-
|
-
|
| Thu 22: |
301 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
11.45g |
|
42.36g |
|
-
|
-
|
| Sun 11: |
357 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
8.24g |
|
53.93g |
|
-
|
-
|
| Wed 7: |
137 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
1.99g |
|
6.74g |
|
-
|
-
|
| Tue 6: |
776 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
16.21g |
|
109.56g |
|
-
|
-
|
| Sun 4: |
813 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
22.35g |
|
132.04g |
|
-
|
-
|
| Sat 3: |
1094 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
52.29g |
|
158.10g |
|
-
|
-
|
| Fri 2: |
1040 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
64.03g |
|
134.72g |
|
-
|
-
|
| Thu 1: |
670 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
30.87g |
|
74.30g |
|
-
|
-
|
