| January 2023 |
| Mon 16: |
1011 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
62.50g |
|
119.49g |
|
-
|
-
|
| Sat 14: |
1927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
83.63g |
|
111.77g |
|
185.68g |
|
-
|
-
|
| Wed 11: |
1276 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
48.36g |
|
139.22g |
|
-
|
-
|
| Tue 10: |
1661 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
95.39g |
|
161.59g |
|
-
|
-
|
| Sun 8: |
1855 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
83.16g |
|
216.32g |
|
-
|
-
|
| Sat 7: |
1951 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
101.51g |
|
92.36g |
|
100.63g |
|
-
|
-
|
| Fri 6: |
2058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.36g |
|
156.37g |
|
150.16g |
|
-
|
-
|
| Thu 5: |
1367 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
104.68g |
|
115.89g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
975 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
16.76g |
|
122.47g |
|
-
|
-
|
| Mon 26: |
2720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
134.81g |
|
96.42g |
|
269.09g |
|
-
|
-
|
| Thu 22: |
1936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
89.21g |
|
107.14g |
|
169.32g |
|
-
|
-
|
| Wed 21: |
1417 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
80.71g |
|
148.51g |
|
-
|
-
|
| Tue 20: |
1813 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
113.30g |
|
158.25g |
|
-
|
-
|
| Mon 19: |
2278 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
108.94g |
|
125.16g |
|
222.96g |
|
-
|
-
|
| Sat 17: |
1272 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
81.27g |
|
146.80g |
|
-
|
-
|
| Fri 16: |
931 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
96.90g |
|
64.71g |
|
-
|
-
|
| Thu 15: |
2008 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
75.96g |
|
255.39g |
|
-
|
-
|
| Wed 14: |
2024 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
110.75g |
|
53.33g |
|
215.15g |
|
-
|
-
|
| Tue 13: |
1959 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
100.42g |
|
96.64g |
|
170.81g |
|
-
|
-
|
| Mon 12: |
2397 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
104.61g |
|
113.55g |
|
248.82g |
|
-
|
-
|
