| June 2023 |
| Wed 21: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
36.98g |
|
72.06g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
27.03g |
|
81.03g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
594 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
43.66g |
|
47.16g |
|
-
|
-
|
| Sat 29: |
282 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
21.19g |
|
28.27g |
|
-
|
-
|
| Fri 28: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
59.60g |
|
73.68g |
|
-
|
-
|
| Wed 26: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
37.09g |
|
78.50g |
|
-
|
-
|
| Mon 24: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
38.38g |
|
40.10g |
|
-
|
-
|
| Fri 21: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
45.84g |
|
49.57g |
|
-
|
-
|
| Mon 17: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
63.35g |
|
70.28g |
|
-
|
-
|
| Fri 14: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
29.39g |
|
22.04g |
|
-
|
-
|
| Tue 11: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
44.86g |
|
80.66g |
|
-
|
-
|
| Sat 8: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
19.52g |
|
40.68g |
|
-
|
-
|
| Fri 7: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
42.59g |
|
55.75g |
|
-
|
-
|
| Thu 6: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
83.38g |
|
8.02g |
|
-
|
-
|
| Wed 5: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
38.75g |
|
31.52g |
|
-
|
-
|
| Tue 4: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
64.49g |
|
88.86g |
|
-
|
-
|
| Mon 3: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
69.90g |
|
7.22g |
|
-
|
-
|
| September 2021 |
| Sat 4: |
-
|
-
|
|
2066*
|
-
|
| May 2021 |
| Mon 3: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
31.56g |
|
29.29g |
|
-
|
-
|
| Sat 1: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
58.21g |
|
49.18g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
31.14g |
|
69.63g |
|
-
|
-
|
