| August 2021 |
| Thu 19: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
56.73g |
|
41.09g |
|
-
|
-
|
| Wed 18: |
1540 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
63.19g |
|
127.19g |
|
-
|
-
|
| Tue 17: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
62.30g |
|
82.13g |
|
-
|
-
|
| Mon 16: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
88.81g |
|
76.09g |
|
-
|
-
|
| Sun 15: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
29.40g |
|
103.09g |
|
-
|
-
|
| Sat 14: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
74.34g |
|
128.76g |
|
-
|
-
|
| Wed 11: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
57.82g |
|
65.07g |
|
-
|
-
|
| Tue 10: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
66.08g |
|
94.78g |
|
-
|
-
|
| Mon 9: |
675 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
36.28g |
|
70.07g |
|
-
|
-
|
| Sun 8: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
75.87g |
|
80.63g |
|
-
|
-
|
| Sat 7: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
66.26g |
|
50.15g |
|
-
|
-
|
| Fri 6: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
69.42g |
|
127.65g |
|
-
|
-
|
| Thu 5: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
94.06g |
|
142.81g |
|
-
|
-
|
| Wed 4: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
71.88g |
|
145.21g |
|
-
|
-
|
| Tue 3: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
61.88g |
|
69.96g |
|
-
|
-
|
| Mon 2: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
76.10g |
|
90.16g |
|
-
|
-
|
| Sun 1: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
71.47g |
|
116.70g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
24.70g |
|
73.27g |
|
-
|
-
|
| Fri 30: |
442 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
36.42g |
|
36.95g |
|
-
|
-
|
| Thu 29: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
74.68g |
|
66.66g |
|
-
|
-
|
