May 2024 |
Wed 8: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
15.58g |
|
13.85g |
|
-
|
-
|
March 2024 |
Wed 20: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
16.51g |
|
18.57g |
|
-
|
-
|
Sun 3: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
36.50g |
|
95.09g |
|
-
|
-
|
February 2024 |
Wed 28: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
24.00g |
|
51.96g |
|
-
|
-
|
Mon 19: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
21.55g |
|
4.03g |
|
-
|
-
|
Sun 18: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
78.86g |
|
153.75g |
|
1631*
|
184
|
Sat 17: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
79.88g |
|
76.14g |
|
-
|
-
|
September 2023 |
Tue 26: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
20.24g |
|
19.25g |
|
-
|
-
|
August 2023 |
Wed 30: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
8.79g |
|
40.86g |
|
-
|
-
|
Tue 29: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
61.95g |
|
119.19g |
|
1651*
|
368
|
Tue 22: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
3.99g |
|
96.57g |
|
-
|
-
|
Mon 21: |
-
|
-
|
|
1666*
|
-
|
Sun 20: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
63.08g |
|
130.50g |
|
-
|
-
|
November 2022 |
Thu 10: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
17.76g |
|
72.01g |
|
-
|
-
|
Mon 7: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
48.02g |
|
66.55g |
|
-
|
-
|
August 2022 |
Fri 19: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
51.73g |
|
133.67g |
|
-
|
-
|
Thu 18: |
1824 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
67.04g |
|
255.71g |
|
-
|
-
|
Mon 15: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
55.71g |
|
175.30g |
|
-
|
-
|
Fri 12: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
22.67g |
|
55.39g |
|
-
|
-
|
Thu 11: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
61.26g |
|
205.96g |
|
-
|
-
|
Wed 10: |
1720 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
66.69g |
|
211.84g |
|
-
|
-
|