| February 2022 |
| Sun 20: |
321 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
21.53g |
|
29.92g |
|
-
|
-
|
| Sat 19: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
15.80g |
|
7.96g |
|
-
|
-
|
| Mon 7: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
18.00g |
|
85.20g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
24.58g |
|
81.12g |
|
-
|
-
|
| Fri 14: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
19.68g |
|
47.56g |
|
-
|
-
|
| Thu 13: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
35.38g |
|
185.34g |
|
-
|
-
|
| Sat 8: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
13.25g |
|
71.50g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
107.34g |
|
46.66g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
121.57g |
|
106.62g |
|
-
|
-
|
| Fri 22: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
44.86g |
|
38.95g |
|
-
|
-
|
| Thu 21: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
36.75g |
|
51.34g |
|
-
|
-
|
| Sat 16: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
53.49g |
|
108.57g |
|
-
|
-
|
| Tue 12: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
89.58g |
|
50.95g |
|
-
|
-
|
| Mon 11: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
90.91g |
|
141.34g |
|
-
|
-
|
| Fri 8: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
56.38g |
|
68.61g |
|
-
|
-
|
| Thu 7: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
57.58g |
|
80.61g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
29.32g |
|
0.00g |
|
-
|
-
|
| Fri 24: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| Tue 21: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
18.97g |
|
44.55g |
|
-
|
-
|
| Thu 2: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
91.31g |
|
98.25g |
|
-
|
-
|
