| February 2022 |
| Fri 4: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
7.83g |
|
25.69g |
|
-
|
-
|
| Tue 1: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
13.20g |
|
44.12g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
45.30g |
|
184.43g |
|
-
|
-
|
| Sun 30: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
40.22g |
|
171.91g |
|
-
|
-
|
| Sat 29: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
22.75g |
|
137.65g |
|
-
|
-
|
| Thu 27: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
25.01g |
|
110.78g |
|
-
|
-
|
| Wed 26: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
8.54g |
|
67.05g |
|
-
|
-
|
| Tue 25: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
26.23g |
|
172.27g |
|
-
|
-
|
| Mon 24: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
54.74g |
|
182.48g |
|
-
|
-
|
| Sun 23: |
1031 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
56.88g |
|
150.28g |
|
-
|
-
|
| Sat 22: |
1477 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
46.26g |
|
245.59g |
|
-
|
-
|
| Fri 21: |
985 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
44.58g |
|
121.30g |
|
-
|
-
|
| Thu 20: |
1305 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
47.81g |
|
207.46g |
|
-
|
-
|
| Wed 19: |
1227 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
58.20g |
|
157.51g |
|
-
|
-
|
| Tue 18: |
1116 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
46.23g |
|
170.94g |
|
-
|
-
|
| Mon 17: |
977 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
47.86g |
|
142.31g |
|
-
|
-
|
| Sun 16: |
1032 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
27.73g |
|
158.02g |
|
-
|
-
|
| Sat 15: |
1213 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
44.41g |
|
158.16g |
|
-
|
-
|
| Fri 14: |
1154 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
43.28g |
|
161.11g |
|
-
|
-
|
| Thu 13: |
1040 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
39.51g |
|
154.06g |
|
-
|
-
|
