brendaeleonora2012's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2021
Thu 21: 217 * 17%
Fat:
 
Prot:
 
Carbs:
2.62g
 
6.42g
 
44.43g
- -
April 2021
Thu 29: 561 * 43%
Fat:
 
Prot:
 
Carbs:
24.41g
 
29.56g
 
57.53g
- -
Mon 26: 952 * 73%
Fat:
 
Prot:
 
Carbs:
29.37g
 
65.82g
 
107.81g
- -
Tue 13: 28 * 2%
Fat:
 
Prot:
 
Carbs:
0.01g
 
0.03g
 
7.17g
- -
Mon 12: 1042 * 80%
Fat:
 
Prot:
 
Carbs:
21.42g
 
59.35g
 
154.94g
- -
March 2021
Wed 24: 462 * 36%
Fat:
 
Prot:
 
Carbs:
19.03g
 
22.39g
 
48.53g
- -
Wed 17: 1113 * 86%
Fat:
 
Prot:
 
Carbs:
51.27g
 
61.81g
 
104.92g
- -
Tue 16: 738 * 57%
Fat:
 
Prot:
 
Carbs:
25.85g
 
44.93g
 
82.44g
1801*  1063
Mon 15: 983 * 76%
Fat:
 
Prot:
 
Carbs:
33.05g
 
83.79g
 
92.23g
1801*  818
February 2021
Wed 24: 1037 * 80%
Fat:
 
Prot:
 
Carbs:
41.56g
 
52.31g
 
115.04g
- -
Tue 23: 1138 * 88%
Fat:
 
Prot:
 
Carbs:
40.70g
 
79.61g
 
114.99g
- -
Mon 22: 296 * 23%
Fat:
 
Prot:
 
Carbs:
14.86g
 
31.87g
 
13.78g
- -
January 2021
Wed 27: 111 * 9%
Fat:
 
Prot:
 
Carbs:
3.60g
 
4.40g
 
15.00g
- -
Tue 26: 142 * 11%
Fat:
 
Prot:
 
Carbs:
4.97g
 
6.33g
 
17.14g
- -
Mon 25: 897 * 69%
Fat:
 
Prot:
 
Carbs:
11.66g
 
85.02g
 
118.91g
- -
Sat 23: 143 * 11%
Fat:
 
Prot:
 
Carbs:
5.83g
 
8.28g
 
13.54g
- -
Fri 22: 860 * 66%
Fat:
 
Prot:
 
Carbs:
44.32g
 
23.20g
 
97.06g
1613*  753
Thu 21: 960 * 74%
Fat:
 
Prot:
 
Carbs:
42.85g
 
59.57g
 
81.97g
- -
Wed 20: 1105 * 85%
Fat:
 
Prot:
 
Carbs:
25.30g
 
69.76g
 
158.80g
- -
Tue 19: 1335 * 103%
Fat:
 
Prot:
 
Carbs:
48.58g
 
76.98g
 
164.91g
- -
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