| August 2024 |
| Thu 8: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
24.08g |
|
31.62g |
|
-
|
-
|
| Wed 7: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
16.60g |
|
8.85g |
|
-
|
-
|
| Mon 5: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
11.68g |
|
26.88g |
|
-
|
-
|
| Sun 4: |
259 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
10.64g |
|
25.01g |
|
-
|
-
|
| Sat 3: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
13.64g |
|
13.35g |
|
-
|
-
|
| Fri 2: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
43.41g |
|
96.25g |
|
-
|
-
|
| Thu 1: |
343 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
18.30g |
|
35.29g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
57.45g |
|
98.78g |
|
-
|
-
|
| Tue 30: |
569 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
39.55g |
|
43.60g |
|
-
|
-
|
| Mon 29: |
733 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
60.71g |
|
85.04g |
|
-
|
-
|
| Sun 28: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
41.52g |
|
88.58g |
|
-
|
-
|
| Wed 3: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
15.86g |
|
72.06g |
|
-
|
-
|
| Mon 1: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
31.43g |
|
53.24g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
25.58g |
|
67.03g |
|
-
|
-
|
| Wed 19: |
435 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
37.53g |
|
26.40g |
|
-
|
-
|
| Tue 18: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
57.37g |
|
111.87g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
-
|
-
|
|
1702*
|
-
|
| Mon 8: |
-
|
-
|
|
2713*
|
-
|
| Sun 7: |
-
|
-
|
|
1972*
|
-
|
| Sat 6: |
-
|
-
|
|
2041*
|
-
|
| Fri 5: |
-
|
-
|
|
2004*
|
-
|
| Thu 4: |
-
|
-
|
|
1838*
|
-
|
| Wed 3: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
2.62g |
|
20.25g |
|
2632*
|
 2433
|
| Tue 2: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
28.90g |
|
24.20g |
|
2357*
|
1987
|
| Mon 1: |
993 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
43.94g |
|
113.21g |
|
2066*
|
1073
|
| March 2024 |
| Sun 31: |
-
|
-
|
|
1837*
|
-
|
| Sat 30: |
-
|
-
|
|
1940*
|
-
|
| Fri 29: |
-
|
-
|
|
2127*
|
-
|
| Thu 28: |
849 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
45.38g |
|
52.65g |
|
2083*
|
1234
|
