| August 2023 |
| Wed 23: |
754 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
24.51g |
|
78.00g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1232 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
60.76g |
|
73.70g |
|
-
|
-
|
| Mon 5: |
756 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
20.42g |
|
77.34g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1602 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
69.46g |
|
120.84g |
|
-
|
-
|
| Tue 22: |
1528 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
45.32g |
|
178.55g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
1197 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
54.37g |
|
97.46g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
12.26g |
|
32.05g |
|
-
|
-
|
| Thu 11: |
1762 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
44.21g |
|
163.86g |
|
-
|
-
|
| Wed 10: |
1535 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
66.27g |
|
117.66g |
|
-
|
-
|
| Thu 4: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
8.94g |
|
15.25g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
39.60g |
|
109.28g |
|
-
|
-
|
| Mon 4: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
44.44g |
|
117.97g |
|
-
|
-
|
| August 2021 |
| Sun 1: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
8.40g |
|
133.43g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
31.69g |
|
63.41g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
18.87g |
|
25.17g |
|
2271*
|
 1954
|
| Wed 3: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
25.48g |
|
56.81g |
|
-
|
-
|
| Mon 1: |
1768 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
67.05g |
|
145.45g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
55.70g |
|
79.56g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
44.60g |
|
69.22g |
|
-
|
-
|
| Fri 23: |
1494 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
44.54g |
|
105.65g |
|
-
|
-
|
