etyls's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2011
Sat 17: 540 * 20%
Fat:
 
Prot:
 
Carbs:
0.00g
 
9.00g
 
144.00g
2652  2112
November 2011
Sun 27: 1087 * 40%
Fat:
 
Prot:
 
Carbs:
36.48g
 
106.30g
 
76.39g
2652  1565
September 2011
Wed 21: 2334 * 86%
Fat:
 
Prot:
 
Carbs:
77.10g
 
102.55g
 
315.95g
2541  207
Wed 7: 4387 * 162%
Fat:
 
Prot:
 
Carbs:
107.63g
 
192.68g
 
659.89g
2464  1923
Tue 6: 2082 * 77%
Fat:
 
Prot:
 
Carbs:
67.57g
 
125.05g
 
231.43g
2545  463
Mon 5: 3019 101%
Fat:
 
Prot:
 
Carbs:
142.77g
 
177.24g
 
257.36g
3181  162
June 2011
Wed 15: 1325 * 44%
Fat:
 
Prot:
 
Carbs:
48.00g
 
35.00g
 
198.00g
2940*  1615
May 2011
Thu 26: 1024 * 34%
Fat:
 
Prot:
 
Carbs:
21.18g
 
34.36g
 
170.48g
- -
Wed 25: 2381 * 79%
Fat:
 
Prot:
 
Carbs:
78.10g
 
139.20g
 
259.00g
3896  1515
Tue 24: 2797 93%
Fat:
 
Prot:
 
Carbs:
137.11g
 
153.62g
 
251.87g
4362  1565
Mon 23: 2242 75%
Fat:
 
Prot:
 
Carbs:
74.41g
 
49.89g
 
122.29g
2337  95
Sun 22: 2708 90%
Fat:
 
Prot:
 
Carbs:
80.99g
 
99.93g
 
300.75g
3848  1140
Sat 21: 2212 74%
Fat:
 
Prot:
 
Carbs:
101.10g
 
166.75g
 
149.64g
2337  125
Fri 20: 2079 69%
Fat:
 
Prot:
 
Carbs:
42.80g
 
67.30g
 
157.59g
2337  258
Thu 19: 2220 74%
Fat:
 
Prot:
 
Carbs:
60.96g
 
87.94g
 
209.41g
2337  117
Wed 18: 2043 68%
Fat:
 
Prot:
 
Carbs:
61.79g
 
113.13g
 
257.03g
3166  1123
Tue 17: 1502 50%
Fat:
 
Prot:
 
Carbs:
41.01g
 
78.71g
 
115.14g
2348  846
Mon 16: 1281 43%
Fat:
 
Prot:
 
Carbs:
52.44g
 
74.06g
 
131.63g
2426  1145
Sun 15: 1972 53%
Fat:
 
Prot:
 
Carbs:
43.96g
 
87.62g
 
237.18g
2981  1009
Sat 14: 1773 48%
Fat:
 
Prot:
 
Carbs:
33.48g
 
63.66g
 
299.53g
3313  1540
Get the app
    
© 2024 FatSecret. All rights reserved.