emedik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sat 23: 1108 * 69%
Fat:
 
Prot:
 
Carbs:
53.72g
 
48.81g
 
112.95g
- -
Thu 7: - - 621* -
Wed 6: - - 892* -
February 2024
Thu 29: - - 73* -
Wed 28: - - 1791* -
Tue 27: 1271 * 79%
Fat:
 
Prot:
 
Carbs:
65.20g
 
96.35g
 
74.73g
1735*  464
Mon 26: - - 516* -
Thu 22: - - 78* -
Wed 21: - - 1889* -
Tue 20: - - 1902* -
Mon 19: - - 550* -
Thu 15: - - 1652* -
Wed 14: - - 1439* -
Tue 13: - - 1445* -
Mon 12: - - 1208* -
Mon 5: - - 1435* -
Sun 4: - - 1444* -
Sat 3: - - 1732* -
Fri 2: - - 457* -
Thu 1: - - 1418* -
January 2024
Tue 30: - - 1149* -
Get the app
    
© 2024 FatSecret. All rights reserved.