| January 2023 |
| Sun 22: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
16.10g |
|
61.02g |
|
-
|
-
|
| Fri 20: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
81.11g |
|
72.10g |
|
-
|
-
|
| Thu 19: |
1412 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
46.47g |
|
169.22g |
|
1372*
|
 40
|
| Wed 18: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
50.92g |
|
158.42g |
|
1315*
|
 112
|
| June 2021 |
| Tue 8: |
1742 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
79.40g |
|
181.80g |
|
-
|
-
|
| Wed 2: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
41.68g |
|
126.46g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
889 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
24.43g |
|
150.29g |
|
1368*
|
479
|
| Mon 7: |
1243 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
71.77g |
|
135.31g |
|
1481*
|
238
|
| Sun 6: |
1372 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
84.05g |
|
198.08g |
|
1403*
|
31
|
| Sat 5: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
89.69g |
|
155.60g |
|
1461*
|
158
|
| Fri 4: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
61.52g |
|
156.64g |
|
1400*
|
44
|
| Thu 3: |
1559 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
70.06g |
|
179.50g |
|
-
|
-
|
| Wed 2: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
92.00g |
|
154.25g |
|
1442*
|
72
|
| Tue 1: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
87.50g |
|
139.18g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
41.05g |
|
191.22g |
|
-
|
-
|
| Sun 30: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
50.89g |
|
177.30g |
|
-
|
-
|
| Sat 29: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
58.15g |
|
186.14g |
|
-
|
-
|
| Fri 28: |
1392 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
74.87g |
|
211.01g |
|
-
|
-
|
| Thu 27: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
39.23g |
|
118.79g |
|
-
|
-
|
| Wed 26: |
1724 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
51.17g |
|
278.66g |
|
-
|
-
|
