| July 2024 |
| Thu 18: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
57.94g |
|
146.51g |
|
-
|
-
|
| Wed 17: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
60.51g |
|
172.76g |
|
-
|
-
|
| Tue 16: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
89.63g |
|
178.48g |
|
-
|
-
|
| Mon 15: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
21.06g |
|
77.92g |
|
-
|
-
|
| Sun 14: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
29.47g |
|
135.48g |
|
-
|
-
|
| Sat 13: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
75.48g |
|
214.92g |
|
-
|
-
|
| Fri 12: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
82.04g |
|
202.20g |
|
-
|
-
|
| Thu 11: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
50.66g |
|
162.91g |
|
-
|
-
|
| Wed 10: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
58.79g |
|
186.84g |
|
-
|
-
|
| Tue 9: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
79.93g |
|
187.52g |
|
-
|
-
|
| Mon 8: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
78.11g |
|
184.56g |
|
-
|
-
|
| Sun 7: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
75.41g |
|
169.57g |
|
-
|
-
|
| Sat 6: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
74.22g |
|
243.45g |
|
-
|
-
|
| Fri 5: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
53.02g |
|
192.40g |
|
-
|
-
|
| Thu 4: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
62.96g |
|
210.08g |
|
-
|
-
|
| Wed 3: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
45.89g |
|
107.31g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
69.06g |
|
229.11g |
|
-
|
-
|
| Wed 26: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
76.31g |
|
247.42g |
|
-
|
-
|
| Tue 25: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
47.34g |
|
191.61g |
|
-
|
-
|
| Mon 24: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
58.60g |
|
236.11g |
|
-
|
-
|
