| October 2020 |
| Thu 8: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
13.91g |
|
52.54g |
|
-
|
-
|
| Wed 7: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
81.95g |
|
142.23g |
|
-
|
-
|
| Tue 6: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
72.15g |
|
200.15g |
|
-
|
-
|
| Mon 5: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
42.14g |
|
145.23g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
27.04g |
|
51.00g |
|
-
|
-
|
| Tue 29: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
58.20g |
|
94.22g |
|
-
|
-
|
| Mon 28: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
38.31g |
|
71.54g |
|
-
|
-
|
| Sun 27: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
50.84g |
|
124.37g |
|
-
|
-
|
| Sat 26: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
55.38g |
|
133.56g |
|
-
|
-
|
| Fri 25: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
64.04g |
|
104.61g |
|
-
|
-
|
| Thu 24: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
25.72g |
|
84.86g |
|
-
|
-
|
| Wed 23: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
16.78g |
|
53.02g |
|
-
|
-
|
| Tue 22: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
56.20g |
|
96.20g |
|
-
|
-
|
| Mon 21: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
48.60g |
|
174.67g |
|
1482*
|
 50
|
| Fri 18: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
3.98g |
|
49.76g |
|
-
|
-
|
| Wed 16: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
14.29g |
|
37.05g |
|
-
|
-
|
| Mon 14: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
50.99g |
|
123.52g |
|
-
|
-
|
| Sun 13: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
62.65g |
|
166.63g |
|
-
|
-
|
| Sat 12: |
3290 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
109.77g |
|
106.95g |
|
443.02g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
57.62g |
|
140.29g |
|
-
|
-
|
