| June 2021 |
| Sat 5: |
330 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
8.32g |
|
55.47g |
|
-
|
-
|
| Fri 4: |
1746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
66.77g |
|
254.94g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
813 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
65.06g |
|
105.09g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
428 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
16.55g |
|
75.27g |
|
-
|
-
|
| Mon 11: |
634 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
13.20g |
|
99.08g |
|
-
|
-
|
| Sun 10: |
995 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
37.35g |
|
123.96g |
|
-
|
-
|
| Sat 9: |
848 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
16.80g |
|
116.73g |
|
-
|
-
|
| Fri 8: |
791 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
38.58g |
|
105.60g |
|
-
|
-
|
| Thu 7: |
911 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
33.39g |
|
114.63g |
|
-
|
-
|
| Wed 6: |
1139 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
37.39g |
|
146.63g |
|
-
|
-
|
| Tue 5: |
979 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
59.87g |
|
137.06g |
|
-
|
-
|
| Mon 4: |
718 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
13.76g |
|
106.49g |
|
-
|
-
|
| Sun 3: |
1888 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
106.67g |
|
230.40g |
|
-
|
-
|
| Sat 2: |
681 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
15.66g |
|
91.39g |
|
-
|
-
|
| Fri 1: |
1187 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
33.34g |
|
138.56g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1041 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
34.27g |
|
122.37g |
|
-
|
-
|
| Wed 30: |
923 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
50.99g |
|
158.88g |
|
-
|
-
|
| Tue 29: |
1312 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
96.77g |
|
182.72g |
|
-
|
-
|
| Mon 28: |
1308 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
81.03g |
|
158.26g |
|
-
|
-
|
| Sun 27: |
541 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
20.53g |
|
95.20g |
|
-
|
-
|
