| July 2024 |
| Fri 26: |
252 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
9.78g |
|
29.00g |
|
-
|
-
|
| September 2020 |
| Tue 1: |
-
|
-
|
|
2440*
|
-
|
| August 2020 |
| Mon 31: |
-
|
-
|
|
2949*
|
-
|
| Fri 28: |
-
|
-
|
|
2949*
|
-
|
| Thu 27: |
407 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
26.04g |
|
1.08g |
|
2672*
|
 2265
|
| Wed 26: |
459 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
34.09g |
|
19.18g |
|
2672*
|
2213
|
| Tue 25: |
904 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
36.34g |
|
116.72g |
|
2961*
|
2057
|
| Mon 24: |
744 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
22.58g |
|
73.73g |
|
2881*
|
2137
|
| Sun 23: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
28.46g |
|
79.44g |
|
1846*
|
1048
|
| Sat 22: |
696 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
13.41g |
|
107.26g |
|
2961*
|
2265
|
| Fri 21: |
941 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
23.68g |
|
109.16g |
|
3120*
|
2179
|
| Thu 20: |
742 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
39.45g |
|
64.90g |
|
2961*
|
2219
|
| Wed 19: |
838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
49.08g |
|
72.69g |
|
3163*
|
2325
|
| Tue 18: |
592 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
24.42g |
|
51.03g |
|
3000*
|
2408
|
| Mon 17: |
705 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
27.36g |
|
79.94g |
|
3229*
|
2524
|
| Sun 16: |
626 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
22.14g |
|
85.75g |
|
2025*
|
1399
|
| Sat 15: |
1035 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
31.18g |
|
149.30g |
|
3019*
|
1984
|
| Fri 14: |
506 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
28.17g |
|
44.59g |
|
2938*
|
2432
|
| Thu 13: |
516 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
11.00g |
|
75.00g |
|
3590*
|
3074
|
| Wed 12: |
379 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
21.60g |
|
21.39g |
|
2965*
|
2586
|
| Tue 11: |
2226 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
85.26g |
|
152.72g |
|
204.33g |
|
2815*
|
589
|
