| August 2023 |
| Sat 5: |
647 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
32.09g |
|
79.09g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
713 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
34.71g |
|
51.60g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1143 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
35.58g |
|
119.64g |
|
-
|
-
|
| Sat 29: |
444 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
28.60g |
|
15.78g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
786 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
54.92g |
|
66.72g |
|
-
|
-
|
| Wed 8: |
2041 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
161.29g |
|
166.65g |
|
-
|
-
|
| Sun 5: |
1038 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
68.76g |
|
79.78g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
727 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
48.86g |
|
68.33g |
|
-
|
-
|
| Sun 22: |
1027 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
57.72g |
|
119.23g |
|
-
|
-
|
| Tue 17: |
2121 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
142.92g |
|
201.57g |
|
-
|
-
|
| Mon 16: |
1055 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
28.63g |
|
106.05g |
|
-
|
-
|
| Sat 14: |
1373 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
72.45g |
|
141.25g |
|
-
|
-
|
| Fri 13: |
2579 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
187.83g |
|
258.96g |
|
-
|
-
|
| Thu 12: |
2293 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
100.04g |
|
149.55g |
|
192.85g |
|
-
|
-
|
| Wed 11: |
2285 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
161.90g |
|
238.10g |
|
-
|
-
|
| Tue 10: |
2139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
128.40g |
|
260.60g |
|
-
|
-
|
| Mon 9: |
2594 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
159.55g |
|
286.49g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
1035 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
44.92g |
|
104.88g |
|
-
|
-
|
| Sun 3: |
2585 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
151.19g |
|
296.83g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
924 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
43.11g |
|
90.85g |
|
-
|
-
|
