| September 2024 |
| Fri 6: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
23.03g |
|
59.84g |
|
-
|
-
|
| Thu 5: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
94.18g |
|
93.35g |
|
-
|
-
|
| Wed 4: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
85.31g |
|
158.24g |
|
-
|
-
|
| Tue 3: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
108.10g |
|
101.87g |
|
-
|
-
|
| Mon 2: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
136.99g |
|
126.80g |
|
-
|
-
|
| Sun 1: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
66.98g |
|
56.22g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2414 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
62.91g |
|
288.31g |
|
-
|
-
|
| Fri 30: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
86.48g |
|
120.82g |
|
-
|
-
|
| Thu 29: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
113.15g |
|
121.78g |
|
-
|
-
|
| Wed 28: |
1592 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
115.62g |
|
154.16g |
|
-
|
-
|
| Tue 27: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
93.85g |
|
108.92g |
|
-
|
-
|
| Mon 26: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
68.70g |
|
29.01g |
|
-
|
-
|
| Wed 21: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
110.24g |
|
84.31g |
|
-
|
-
|
| Tue 20: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
66.70g |
|
64.12g |
|
-
|
-
|
| Mon 19: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
5.87g |
|
86.30g |
|
-
|
-
|
| Thu 15: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
40.33g |
|
0.00g |
|
-
|
-
|
| Wed 14: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
110.38g |
|
99.35g |
|
-
|
-
|
| Tue 13: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
131.29g |
|
137.97g |
|
-
|
-
|
| Mon 12: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
36.93g |
|
1.40g |
|
-
|
-
|
| Sat 10: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
29.21g |
|
77.61g |
|
-
|
-
|
