| September 2024 |
| Sat 7: |
298 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
13.00g |
|
31.60g |
|
-
|
-
|
| Fri 6: |
769 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
41.21g |
|
81.80g |
|
-
|
-
|
| Thu 5: |
1670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
48.95g |
|
238.32g |
|
-
|
-
|
| Wed 4: |
657 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
28.12g |
|
59.81g |
|
-
|
-
|
| Tue 3: |
1398 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
56.04g |
|
177.21g |
|
-
|
-
|
| Mon 2: |
1927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
91.29g |
|
231.62g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
1702 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
46.61g |
|
241.96g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
1427 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
64.61g |
|
178.12g |
|
-
|
-
|
| Fri 4: |
450 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
15.72g |
|
47.92g |
|
-
|
-
|
| Thu 3: |
1012 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
31.18g |
|
172.52g |
|
-
|
-
|
| Wed 2: |
1147 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
200.90g |
|
84.04g |
|
87.95g |
|
-
|
-
|
| Tue 1: |
785 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
38.19g |
|
105.31g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
540 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
37.77g |
|
70.23g |
|
-
|
-
|
| Sun 30: |
1666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
71.45g |
|
206.13g |
|
-
|
-
|
| Sat 29: |
706 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
37.94g |
|
75.42g |
|
-
|
-
|
| Fri 28: |
1262 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
64.00g |
|
151.92g |
|
-
|
-
|
| Thu 27: |
1375 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
48.01g |
|
159.69g |
|
-
|
-
|
| Wed 26: |
666 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
25.02g |
|
115.03g |
|
-
|
-
|
| Tue 25: |
860 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
43.22g |
|
86.07g |
|
-
|
-
|
| Mon 24: |
1120 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
64.67g |
|
125.13g |
|
-
|
-
|
