| July 2024 |
| Fri 19: |
829 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
49.54g |
|
93.71g |
|
-
|
-
|
| Mon 15: |
343 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
29.46g |
|
18.82g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
881 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
70.63g |
|
75.02g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
745 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
52.94g |
|
75.19g |
|
-
|
-
|
| Fri 24: |
902 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
53.79g |
|
87.86g |
|
-
|
-
|
| Thu 23: |
913 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
30.20g |
|
99.50g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
140 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
36.00g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
254 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
27.76g |
|
12.00g |
|
-
|
-
|
| Tue 26: |
599 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
25.05g |
|
81.24g |
|
-
|
-
|
| Sat 23: |
504 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
21.73g |
|
91.12g |
|
-
|
-
|
| Fri 22: |
316 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
12.44g |
|
50.02g |
|
-
|
-
|
| Mon 18: |
62 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| Fri 15: |
535 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
51.62g |
|
38.87g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
380 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
7.56g |
|
83.44g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
90 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
11.50g |
|
-
|
-
|
| Fri 28: |
504 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
17.80g |
|
62.45g |
|
-
|
-
|
| Mon 24: |
492 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
30.80g |
|
79.13g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
50 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
0.62g |
|
6.88g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
91 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
0.96g |
|
21.60g |
|
-
|
-
|
