| November 2023 |
| Fri 17: |
958 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
37.42g |
|
78.33g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
509 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
23.12g |
|
37.43g |
|
-
|
-
|
| Thu 7: |
736 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
28.82g |
|
93.04g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
1052 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
41.94g |
|
123.68g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1010 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
77.18g |
|
78.21g |
|
-
|
-
|
| Mon 30: |
510 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
28.50g |
|
51.22g |
|
-
|
-
|
| Fri 27: |
1004 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
71.85g |
|
89.41g |
|
-
|
-
|
| Thu 26: |
1737 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
135.22g |
|
153.04g |
|
-
|
-
|
| Wed 25: |
1166 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
70.16g |
|
80.10g |
|
-
|
-
|
| Mon 23: |
1674 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
103.87g |
|
122.68g |
|
-
|
-
|
| Sun 22: |
1395 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
75.77g |
|
102.48g |
|
-
|
-
|
| Fri 13: |
881 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
62.24g |
|
86.74g |
|
-
|
-
|
| Thu 12: |
1068 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
46.48g |
|
98.53g |
|
-
|
-
|
| Wed 11: |
741 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
29.16g |
|
78.41g |
|
-
|
-
|
| Mon 9: |
1427 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
72.87g |
|
133.81g |
|
-
|
-
|
| Sun 8: |
2122 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
106.36g |
|
132.73g |
|
166.37g |
|
-
|
-
|
| Sat 7: |
1545 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
105.91g |
|
173.98g |
|
-
|
-
|
| Fri 6: |
1624 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
130.19g |
|
114.77g |
|
-
|
-
|
| Thu 5: |
1706 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
117.94g |
|
133.94g |
|
-
|
-
|
| Wed 4: |
1722 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
92.29g |
|
143.23g |
|
-
|
-
|
