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Rani Umma Numair's Diet Calendar - September 2024

Rani Umma Numair's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 943 Cals	(Fat: 22.67g, Protein: 40.30g, Carbs: 153.90g)
Monthly Total:	Exercise: 0 Cals		Food: 943 Cals	(Fat: 22.67g, Protein: 40.30g, Carbs: 153.90g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 - -	4 - -	5 - -	6 943* -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

54%

of RDI*

(943 cal)

54% RDI

Calorie Breakdown:

Carbohydrate (63%)

Fat (21%)

Protein (16%)

*Based on an RDI of 1731 calories (11 Jun 24)

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