| December 2022 |
| Fri 30: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
67.08g |
|
92.76g |
|
-
|
-
|
| Sat 10: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
30.66g |
|
17.76g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
27.37g |
|
136.54g |
|
-
|
-
|
| Wed 23: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
62.93g |
|
108.02g |
|
-
|
-
|
| Tue 22: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
32.60g |
|
79.95g |
|
-
|
-
|
| Mon 21: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
54.95g |
|
146.16g |
|
-
|
-
|
| Sun 20: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
52.74g |
|
156.35g |
|
-
|
-
|
| Sat 19: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
36.58g |
|
136.07g |
|
-
|
-
|
| Thu 17: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
45.10g |
|
37.21g |
|
-
|
-
|
| Wed 16: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
42.39g |
|
73.35g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
41.45g |
|
116.73g |
|
-
|
-
|
| Mon 17: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
39.84g |
|
132.67g |
|
-
|
-
|
| Sun 16: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
10.25g |
|
20.62g |
|
-
|
-
|
| Mon 10: |
477 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
42.21g |
|
61.19g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
34.20g |
|
77.99g |
|
-
|
-
|
| Mon 6: |
892 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
42.77g |
|
78.11g |
|
-
|
-
|
| Sat 4: |
44 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
0.68g |
|
6.41g |
|
-
|
-
|
| Thu 2: |
1547 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
56.93g |
|
249.32g |
|
-
|
-
|
| Wed 1: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
54.60g |
|
116.84g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
41.91g |
|
169.32g |
|
-
|
-
|
