| June 2024 |
| Thu 13: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
81.71g |
|
99.63g |
|
-
|
-
|
| Wed 12: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
32.97g |
|
38.92g |
|
-
|
-
|
| Tue 11: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
104.52g |
|
135.54g |
|
255*
|
 1002
|
| Mon 10: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
100.49g |
|
143.78g |
|
-
|
-
|
| Sun 9: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
99.03g |
|
130.53g |
|
585*
|
579
|
| Sat 8: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
80.90g |
|
120.02g |
|
-
|
-
|
| Fri 7: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
74.20g |
|
132.52g |
|
-
|
-
|
| Thu 6: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
106.69g |
|
126.28g |
|
-
|
-
|
| Wed 5: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
96.52g |
|
138.63g |
|
-
|
-
|
| Tue 4: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
88.34g |
|
122.54g |
|
-
|
-
|
| Mon 3: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
110.02g |
|
94.89g |
|
-
|
-
|
| Sun 2: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
114.87g |
|
137.65g |
|
518*
|
707
|
| Sat 1: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
101.07g |
|
133.96g |
|
583*
|
537
|
| May 2024 |
| Fri 31: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
84.43g |
|
90.51g |
|
1009*
|
244
|
| Thu 30: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
42.58g |
|
63.53g |
|
-
|
-
|
| Wed 29: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
85.67g |
|
138.58g |
|
98*
|
1166
|
| Tue 28: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
105.51g |
|
134.51g |
|
521*
|
869
|
| Mon 27: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
111.34g |
|
146.57g |
|
234*
|
1217
|
| Sun 26: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
69.69g |
|
105.33g |
|
898*
|
221
|
| Sat 25: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
89.20g |
|
162.16g |
|
638*
|
699
|
