| August 2024 |
| Mon 19: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
49.71g |
|
168.24g |
|
-
|
-
|
| Thu 15: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
79.11g |
|
152.85g |
|
-
|
-
|
| Tue 13: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
58.80g |
|
97.42g |
|
-
|
-
|
| Mon 12: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
142.51g |
|
109.82g |
|
-
|
-
|
| Sat 10: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
13.71g |
|
56.28g |
|
-
|
-
|
| Thu 8: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
32.72g |
|
57.91g |
|
-
|
-
|
| Wed 7: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
64.54g |
|
164.48g |
|
-
|
-
|
| Tue 6: |
1787 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
92.16g |
|
203.82g |
|
-
|
-
|
| Mon 5: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
120.93g |
|
97.19g |
|
-
|
-
|
| Sun 4: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
81.46g |
|
96.39g |
|
-
|
-
|
| Sat 3: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
24.32g |
|
66.74g |
|
-
|
-
|
| Fri 2: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
12.10g |
|
69.00g |
|
-
|
-
|
| Thu 1: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.76g |
|
103.62g |
|
73.16g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
100.53g |
|
146.47g |
|
-
|
-
|
| Tue 30: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
56.85g |
|
127.30g |
|
-
|
-
|
| Mon 29: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.24g |
|
67.78g |
|
119.68g |
|
-
|
-
|
| Fri 26: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
20.51g |
|
50.17g |
|
-
|
-
|
| Thu 25: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
80.15g |
|
134.53g |
|
-
|
-
|
| Wed 24: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
55.08g |
|
105.83g |
|
-
|
-
|
| Tue 23: |
1713 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
96.66g |
|
118.15g |
|
-
|
-
|
