| April 2023 |
| Tue 18: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.46g |
|
96.56g |
|
12.32g |
|
-
|
-
|
| Mon 17: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
59.80g |
|
9.21g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
57.36g |
|
51.98g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
73.43g |
|
89.04g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
95.11g |
|
101.83g |
|
-
|
-
|
| Mon 17: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
46.71g |
|
169.96g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
87.71g |
|
86.86g |
|
-
|
-
|
| Mon 18: |
1035 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
56.43g |
|
104.27g |
|
-
|
-
|
| Tue 12: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
70.84g |
|
110.36g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
1295 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
86.29g |
|
142.15g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
99.63g |
|
138.55g |
|
-
|
-
|
| Fri 8: |
1730 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
105.12g |
|
216.53g |
|
-
|
-
|
| Wed 6: |
1698 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
103.15g |
|
181.57g |
|
-
|
-
|
| Tue 5: |
1264 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
66.16g |
|
189.55g |
|
-
|
-
|
| Mon 4: |
790 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
47.47g |
|
102.03g |
|
-
|
-
|
| Sun 3: |
1552 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
91.60g |
|
212.26g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
394 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
14.25g |
|
62.64g |
|
-
|
-
|
| Wed 23: |
1580 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
64.82g |
|
209.42g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.83g |
|
87.95g |
|
106.51g |
|
-
|
-
|
| Sat 25: |
1386 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
78.00g |
|
112.74g |
|
-
|
-
|
