| July 2024 |
| Sun 7: |
1441 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
42.30g |
|
226.35g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
641 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
31.08g |
|
73.95g |
|
-
|
-
|
| Mon 29: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
28.52g |
|
43.22g |
|
1659*
|
 1256
|
| Sun 28: |
1424 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
72.48g |
|
185.05g |
|
-
|
-
|
| Sat 27: |
507 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
32.53g |
|
81.39g |
|
1849*
|
1342
|
| Fri 26: |
1324 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
73.24g |
|
170.31g |
|
1564*
|
240
|
| Thu 25: |
1383 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
49.44g |
|
173.29g |
|
-
|
-
|
| Wed 24: |
1082 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
58.21g |
|
132.43g |
|
-
|
-
|
| Tue 23: |
1388 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
56.44g |
|
109.64g |
|
1668*
|
280
|
| Sun 21: |
1271 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
146.60g |
|
124.35g |
|
-
|
-
|
| Sat 20: |
1132 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
40.37g |
|
157.54g |
|
1570*
|
438
|
| October 2023 |
| Mon 2: |
1351 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
60.59g |
|
126.61g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1027 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
41.38g |
|
146.70g |
|
-
|
-
|
| Thu 21: |
1123 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
45.58g |
|
142.05g |
|
-
|
-
|
| Wed 20: |
638 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
45.89g |
|
56.99g |
|
-
|
-
|
| Tue 19: |
1552 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
53.86g |
|
193.11g |
|
-
|
-
|
| June 2023 |
| Thu 1: |
960 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
31.04g |
|
127.08g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
677 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
53.89g |
|
40.71g |
|
-
|
-
|
| Tue 4: |
459 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
15.03g |
|
48.81g |
|
-
|
-
|
| Mon 3: |
1501 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
49.56g |
|
205.20g |
|
-
|
-
|
