| February 2024 |
| Thu 8: |
584 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
21.05g |
|
78.85g |
|
-
|
-
|
| Tue 6: |
406 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
13.60g |
|
58.91g |
|
-
|
-
|
| Mon 5: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
26.33g |
|
104.62g |
|
-
|
-
|
| Fri 2: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
17.99g |
|
104.80g |
|
-
|
-
|
| Thu 1: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
35.78g |
|
98.88g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
783 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
29.11g |
|
72.54g |
|
-
|
-
|
| Mon 29: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
38.57g |
|
189.12g |
|
-
|
-
|
| Sun 28: |
448 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
23.04g |
|
27.18g |
|
-
|
-
|
| Sat 27: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
21.30g |
|
76.34g |
|
-
|
-
|
| Fri 26: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
9.74g |
|
66.15g |
|
-
|
-
|
| Thu 25: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
54.30g |
|
184.21g |
|
2912*
|
 1517
|
| Wed 24: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
73.08g |
|
111.59g |
|
-
|
-
|
| Tue 23: |
1441 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
59.15g |
|
201.26g |
|
-
|
-
|
| Mon 22: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
53.61g |
|
167.13g |
|
-
|
-
|
| Sun 21: |
1566 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
119.14g |
|
158.19g |
|
-
|
-
|
| Sat 20: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
72.05g |
|
113.26g |
|
-
|
-
|
| Fri 19: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
22.55g |
|
99.71g |
|
-
|
-
|
| Thu 18: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
48.97g |
|
156.00g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
60.06g |
|
3.63g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
73.80g |
|
0.00g |
|
-
|
-
|
